Health Coaching
As your Wellness Nurse and Health Coach, I will work with you to improve your overall health, help you reduce your risks of chronic disease conditions, help you understand information provided by your health care provider, and help you reach your wellness goals. Together we will navigate the world of health advice and complementary nutrition recommendations to discover what truly works for you.
My Programs
3 Month Program
We will travel on a wellness journey discovering what to feed your body, your mind, and your soul.
Jump Start
- Learn what foods to eat
- Learn what foods not to eat
- Learn about what's causing you dis-ease
- Feed your body, mind, and soul
6 Month Program
We spend time discovering what ails you and work together to correct and reverse disease.
Total Wellness Discovery
- This program is based on discovery, development, and practice of lifelong healthy habits.
- Your Wellness Nurse guides you on a natural course of self-care.
12 Month Program
This program challenges you weekly to discover, solve, and improve your health as you work to move toward complete wellness.
Prevention and Total Wellness
- Work to improve overall health
- Avoid disease
- Live well, naturally
Testimonials
